Unit 7a, Springhill Road, Carnbane Industrial Estate, Newry BT35 6EF

LADIES - Beginners 4-week kickboxing course - launches Monday 5th November 2018

Just in time to get in shape for Christmas
Lots of present buying and celebrating ... lots of parties, drinking and eating

WHO wants to FEEL GREAT in their party dress?

Our LADIES 4-WEEK BEGINNER COURSE has been SO SUCCESSFUL that we are putting on another one for those that couldn't get onto the last one

So many of our current ladies find it a really FUN and FRIENDLY way to exercise and our beginners course is suitable for all ages and all levels of fitness!

We have been told the top reasons for joining are:

• Exercise
• Confidence
• Friendship

BUT all our ladies have noticed many other benefits too such as a change in body shape

Ready to shape up for the festive season - our 4-week course dates start 5th November 2018

The classes will be on a Monday, Tuesday, Wednesday & Thursday evenings @ 8.30pm